What does it mean to trust someone? What does it mean to trust yourself? Brené Brown breaks down her world renowned research into a jar of marbles…yes, a jar of marbles. Brené Brown’s SuperSoul Session takes you step by step through the acronym B.R.A.V.I.N.G, revealing the anatomy of trust and why it all starts with the small, everyday moments you might be missing.
This video (link above) was shared with me today. I was skeptical at first, but now I think I need to watch it multiple times, I think you will too. It will be the best spent 24 minutes of your day, as the concept of trust is explored in ways you may have never considered. Who we trust and why-what are the building blocks of trust-do we trust ourselves-how does whether we trust ourselves or not affect our trust of others? This was insightful for me, I hope its is for you as well.