Course Correction

My last post was a lament. Caught up in a specific situation or two that I allowed myself to be negatively effected by, I was dragged down and I beat myself up. Perspective can be gained in many ways but time helps and those who speak into your life also make a difference. I allowed … Continue reading Course Correction


Wrapping Up

Tomorrow will be my 6th day in partial hospitalization, it will also be my last one, for this stint. The structure has helped, hearing the troubles of others has too. Group discussions have created a sense of purpose by opening up to one another. We are helping each other. There is more help among the … Continue reading Wrapping Up

Only The Shadow Knows

As my case of Bi-polar Depression slogs on, a new medication is being introduced to my regime. This drug is called Latuda. It is an extremely costly drug at $1396.00 for 30 tablets. Fortunately with insurance I am only paying $40. My psychiatrist really wants to try a drug he believes is better but insurance … Continue reading Only The Shadow Knows

Not Safe

When the wounds are deep, no amount of getting away will fix the pain. This must be understood or triggers will be constantly ignited at every little thing. There is no escaping the injuries which lurk just below the surface. No comment is safe, no sunny day is immune. It is the curse of mental … Continue reading Not Safe

The Lost Generation

I'm not sure what the demographics say but I believe that on just about every level of human interaction, it's better to be young than old. The level of concern for children is off the charts compared to that for older generations. Today we will do anything we can to support and counsel a child that … Continue reading The Lost Generation

It’s Gone

There's this attribute of life that I think is pretty important. It's a baseline at which we can fully function and withstand setbacks and disappointments. When we get hit with a bunch of stuff at once we have to be fortified. I call it, "the joy of life." You know what I'm saying? I am … Continue reading It’s Gone


UPDATE: I have a little below average hearing for my age and the tinnitus is permanent. I have to get used to it.   Yep, today I see the audiologist, I have been experiencing some tinnitus, that's ringing in the ears. I get a constant static sound and with it a pitched ring. It is … Continue reading What?