Betrayal, the Gift that Keeps on Giving

There is a reason people don't stay together after a betrayal, every day is a constant reminder of the dirty deed. Whether you are the betrayer or betrayed its ever-present and only a moment from escalating any situation. Today I was reminded of my deed of shame, its like a knife that's permanently stuck in … Continue reading Betrayal, the Gift that Keeps on Giving


The Only Fight That Matters

When you disappoint others, it is difficult to win them back. When you disappoint yourself there may be no getting back. This morning that's what I feel I have ultimately done with my life, let myself down. I am tired and spent, unable or maybe unwilling to get off the mat after that last, crushing … Continue reading The Only Fight That Matters

Healing Trust Breaks

I read a quote today that said this: "Trust is like a piece of paper, once it is crumpled up it can never be in its original shape."  No, that symbolic piece of paper will never be the same, but it has the potential to be wholly better than ever. Heres why... First, I want to be … Continue reading Healing Trust Breaks